M.I.Y Rehab Treatment Prices

View prices for M.I.Y Rehab treatments, assessments and packages below. Prices vary depending on treatment, number of sessions and whether your appointment takes place at home or in a private setting.

Rehab therapist aiding client with stretching in a gym setting

Consultation & Assessment

  • Duration: 20 Minutes

    A short, no-obligation call to understand your situation, answer any questions, and explore whether sports and exercise rehabilitation is right for you.

  • Duration: 45 - 60 Minutes

    Initial detailed meeting with your Rehabilitation Therapist to assess your needs During this session, the therapist gains a deeper understanding of your situation, allowing for a personalized approach to your care. It is also a chance for you to ask any questions you may have, ensuring that you feel informed and comfortable moving forward with your therapy.

  • Duration: 60 Minutes

    A thorough evaluation of your pain, mobility, and goals. This session allows us to create a personalised plan, deciding the best path through pain management, rehabilitation, and maintenance.

  • Duration: 30 - 45 Minutes

    A follow-up session after every 4 sessions to review progress and adjust treatment plans as appropriate.

In Home Packages

A patient is lying on a treatment bed with a blue towel coveting his waist and legs, while a rehabilitation therapist is applying kinesiology tape on their back

Active Care

Designed to reduce pain and discomfort and improve mobility.

  • Duration: 60- 90 Minutes

    Sessions are usually provided once a week.

    Your Treatment may include:

    • Sports Massage

    • Relaxation Massage

    • Joint Mobilisation

    • Guided Stretches

    • Myofascial Release

  • Duration: 60 - 90 Minutes

    Sessions are usually provided every two weeks.

    Your Treatment may include:

    • Sports Massage

    • Relaxation Massage

    • Joint Mobilisation

    • Guided Stretches

    • Myofascial Release

Rehabilitation Therapy

Personalised guided exercise rehabilitation designed to rebuild strength, improve mobility and support a confident return to everyday activities.

  • Duration: 60 Minutes

    Sessions are usually provided once a week.

    This Package include:

    • Sports & Exercise Rehabilitation

    • Online exercise Program

  • Duration: 60 Minutes

    Sessions are usually provided every two weeks.

    This Package include:

    • Sports & Exercise Rehabilitation

    • Online exercise Program

Hand Therapy

Personalised treatment to reduce pain, restore hand function, and support a confident return to daily activities.

  • Durations: 45 - 60 Minutes

    Sessions are usually provided once a week

    Treatments include therapeutic exercises and rehabilitation techniques to support recovery from hand injuries, conditions, or surgery. This treatment is tailored to Improves strength, mobility, and function, tailored to your individual needs.

    Please note: Hand therapy is available for home visits only, as treatment requires a suitable sturdy table.

Lymphatic Drainage

A gentle specialised massage technique designed to support lymphatic function and help to manage swelling and fluid build up.

  • Duration: 30 - 45 Minutes

    Sessions are usually once a week

  • Duration: 30 - 45 Minutes

    Sessions are usually provided every two weeks

Active Rehabilitation

A combination of Active care and Rehabilitation Therapy with treatment adapted throughout the programme.

  • Duration: 60 Minutes

    Sessions are usually provided once a week.

    A combination of Active care and Rehabilitation Therapy with treatment adapted throughout the programme.

Kinesiology Tape

Gentle support to muscles and joints, helping to improve movement and reduce discomfort.

  • Duration: 15 Minutes

    Sessions are usually provided once a week.

  • Duration: 15 Minutes

    Sessions are usually provided once a week.

Neurological Desensitisation

A personalised approach to help manage altered sensation, hypersensitivity and nerve related discomfort with the aim to make everyday movement more comfortable.

  • Duration: 30 - 45 Minutes

    Sessions are usually provided once a week.

    Treatment uses gradual, controlled exposure to different sensation to help reduce sensitivity and improve pain tolerance.

  • Duration: 30 - 45 Minutes

    Sessions are usually provided once a week.

    Treatment uses gradual, controlled exposure to different sensation to help reduce sensitivity and improve pain tolerance.

Private Gym & Treatment Room Packages

Rehabilitation Therapy

Supports your recovery, improves mobility, and builds confidence in everyday movement with the added benefit of gym-based equipment.

  • Duration: 60 Minutes

    Sessions are usually provided once a week.

    This Package include:

    • Gym Based Sports & Exercise Rehabilitation

    • Online exercise Program

    This treatment will be carried out at a private gym provided by Solo60

  • Duration: 60 Minutes

    Sessions are usually provided every two weeks.

    This Package include:

    • Sports & Exercise Rehabilitation

    • Online exercise Program

    This treatment will be carried out at a private gym provided by Solo60

Active Rehabilitation

A combination of Active care and Rehabilitation Therapy with treatment adapted throughout the programme.

  • Duration: 60 Minutes

    Sessions are usually provided once a week.

    A combination of Active care and Rehabilitation Therapy with treatment adapted throughout the programme.

    This treatment will be carried out at a private gym and treatment room provided by Solo60

A rehabilotation therapist is kneeling in front of an a man in wheelchair supporting him through suided chair exercises

Find Our How We Can Help You!

We’ll help you choose the right rehabilitation approach based on your needs and goals.

Book A Discovery Call

Free | No obligation | 20 minutes