MIY Rehabilitation Treatment Prices
M.I.Y Rehab reduces pain, improves mobility, and restores strength. Clients begin with a Consultation & Assessment, then follow a structured plan from pain management to rehab and maintenance. Treatments occur at home or in a private Solo60 gym/treatment room; pricing varies by location.
Consultation & Assessment
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Duration: 20 Minutes
A short, no-obligation call to understand your situation, answer any questions, and explore whether sports and exercise rehabilitation is right for you.
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Duration: 45 - 60 Minutes
Initial detailed meeting with your Rehabilitation Therapist to assess your needs During this session, the therapist gains a deeper understanding of your situation, allowing for a personalized approach to your care. It is also a chance for you to ask any questions you may have, ensuring that you feel informed and comfortable moving forward with your therapy.
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Duration: 60 Minutes
A thorough evaluation of your pain, mobility, and goals. This session allows us to create a personalised plan, deciding the best path through pain management, rehabilitation, and maintenance.
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Duration: 60 Minutes
A thorough evaluation of your pain, mobility, and goals. This session allows us to create a personalised plan, deciding the best path through pain management, rehabilitation, and maintenance.
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Duration: 30 - 45 Minutes
A follow-up session after every 4 sessions to review progress and adjust treatment plans as appropriate.
Core Packages
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Duration: 60- 90 Minutes
Designed to quickly reduce discomfort and improve mobility. Most clients start here after assessment.
Treatments Available for this Package include:
Sports Massage
Relaxation Massage
Joint Mobilisation
Guided Stretches
Myofascial Release
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Duration: 60 - 90 Minutes
Designed to quickly reduce discomfort and improve mobility. Most clients start here after assessment.
Treatments Available for this Package include:
Sports Massage
Relaxation Massage
Joint Mobilisation
Guided Stretches
Myofascial Release
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Duration: 60 - 90 Minutes
Focused on building strength, stability, and long-term improvement. Recommended once pain is under control.
Treatments Available for this Package include:
Guided Exercise Rehabilitation Therapy
Online Exercise Program
Kinesiology Taping Posture
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Duration: 60 - 90 Minutes
Focused on building strength, stability, and long-term improvement, with the added benefit of gym equipment.
Recommended once pain is under control.
Treatments Available for this Package include:
Guided Exercise Rehabilitation Therapy
Online Exercise Program
Kinesiology Taping Posture
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Duration: 60 Minutes
Supports ongoing recovery, keeps you strong and mobile, and helps prevent re-injury. Ideal after completing rehabilitation therapy.
Treatments Available for this Package include:
Sports Massage
Joint Mobilisation
Myo-fascial Release
Guided Stretches
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Duration: 60 Minutes
Supports ongoing recovery, keeps you strong and mobile, and helps prevent re-injury. Ideal after completing rehabilitation therapy.
Treatments Available for this Package include:
Sports Massage
Joint Mobilisation
Myo-fascial Release
Guided Stretches
Specialised Treatments
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Durations: 45 - 60 Minutes
Therapeutic exercises and techniques to support recovery from hand injuries, conditions, or post-operative rehabilitation. Improves strength, mobility, and function, tailored to your individual needs.
Please note: Hand therapy requires a sturdy table, so it is only offered at home (usually using the client’s table).
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Duration: 30 - 45 Minutes
A gentle specialised massage technique to promote healthy lymphatic function and removal of excess fluid build-up.
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Duration: 30 - 45 Minutes
A gentle specialised massage technique to promote healthy lymphatic function and removal of excess fluid build-up.
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Duration: 30 - 45 Minutes
Neurological desensitization is a therapy that retrains the brain and nervous system to respond normally to sensations. It's used to treat pain and hypersensitivity, and to reduce the body's response to certain stimuli.
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Duration: 30- 45 Minutes
Neurological desensitization is a therapy that retrains the brain and nervous system to respond normally to sensations. It's used to treat pain and hypersensitivity, and to reduce the body's response to certain stimuli.
One-Off Treatments
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Duration: 30 - 45 Minutes
Combination of Dynamic therapeutic massage techniques to release tension and enhance recovery.
Perfect for clients who just need a single session or minor intervention
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Duration: 30 - 45 Minutes
Combination of Dynamic therapeutic massage techniques to release tension and enhance recovery.
Perfect for clients who just need a single session or minor intervention
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A specialized taping technique (non-medical) applied on skin to improve, maintain healthy movement patterns, reduce pain and prevent injury
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A exercise program will be created for you to carry out on your own following an assessment and diagnosis.
(This will only be available if you are confident exercising by yourself.)
Find Our How We Can Help You!
We’ll help you choose the right rehabilitation approach based on your needs and goals.
Free | No obligation | 20 minutes