Rehabilitation is delivered through structured four-week programmes. At the end of each phase, your progress is reviewed and a new four-week plan is created to support your next goals and continued improvement. The schedule is flexible and tailored to each client’s needs, availability and circumstances.

How M.I.Y Rehab Works

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Book a free 20 minute call to discuss how M.I.Y Rehab can help you

Two outlined figures sitting at a table engaged in conversation, with a speech bubble above them containing a plus sign.

Schedule your in-depth face to face consultation and comprehensive physical assessment

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Discuss the results of your assessments in detail and walk you through a personalised treatment plan tailored to your lifestyle

A black drum machine or beat pad with 8 square buttons, a large round dial on the left, and colorful small lights or indicators on the top row.

Book your block of sessions to work one-on-one with your therapist on your treatment plan.

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After every four sessions, you and your therapist will review progress and update your treatment plan.

Take the First Step Toward Recovery

Now that you understand how rehabilitation works at MIY Rehab, the next step is a simple conversation about your goals and current challenges.

Free | No obligation | 20 minutes