Rehabilitation is usually structured in blocks of four sessions, giving us time to work towards your goals and monitor your progress. At the end of each block, your progress is reviewed and your treatment plan is adapted as needed. Session can be arranged around your needs, availability and circumstances.

How M.I.Y Rehab Works

Outline of a telephone handset.

Book a free 20 minute call to discuss how M.I.Y Rehab can help you

Two outlined figures sitting at a table engaged in conversation, with a speech bubble above them containing a plus sign.

Schedule your in-depth face to face consultation and comprehensive physical assessment

Clipboard with a checklist of three checked items

Discuss the results of your assessments in detail and walk you through a personalised treatment plan tailored to your lifestyle

A black drum machine or beat pad with 8 square buttons, a large round dial on the left, and colorful small lights or indicators on the top row.

Start your block of session, with treatment tailored to your needs and goals

Outline of a pencil writing on a line

At the end of your four session block we’ll review progress and and discuss next steps

Explore Our FAQ's

Ready To Get Started?

Book your free 20 minute discovery call to discuss your needs, ask any questions and find out whether M.I.Y Rehab is right for you.

Book You Free Discovery Call

Free | No obligation | 20 minutes