About M.I.Y Rehab
I am Charly Djuma, holder of a BSc Hons Degree in Sport and Exercise Rehabilitation. My studies were centered on clinically developing the capabilities to treat both athletes and the general population with musculoskeletal injuries and various other conditions. Following my education, I spent a decade working in the NHS to expand my knowledge in the field of Rehabilitation.
I founded M.I.Y Rehab after noticing a significant disparity in the care provided to professional athletes compared to the general population. With the experience I have accumulated over the years, I aim to bridge this gap and deliver elite treatment to everyone.
The name Make It Your (M.I.Y) Rehab reflects the understanding that each individual is unique and that treatments must be customized accordingly, maintaining a primary focus on the client rather than their condition.
M.I.Y Rehab is a Mobile Clinic that offers the convenience of treatment in your home, thereby removing the need for travel and the additional stress associated with pain and discomfort. Picture receiving high-quality care in the comfort of your living room.
I specialize in providing treatment and support aimed at alleviating symptoms and enhancing overall quality of life.
My methodology is grounded in evidence-based practices along with a thorough comprehension of anatomy and physiology. I endeavor to foster a welcoming and supportive environment where you feel empowered to actively participate in your healing journey. Most importantly, I am dedicated to achieving results and assisting you in finding relief from your health issues.
M.I.Y Approach
Treat to heal
This involves a personalised approach that recognises the unique circumstances and needs of each individual. This method priorities a variety of treatments specifically designed to cater to a person's physical, emotional, and psychological well-being. By taking into account factors such as medical history, lifestyle, and personal preferences, your therapist will create a tailored plan that may incorporate a blend of manual therapies, rehab exercises, and lifestyle adjustments. This holistic strategy not only encourages healing but also empowers the individual, fostering a sense of agency and commitment to their well-being journey. Ultimately, the aim is to support the individual in achieving optimal health through a comprehensive, person-centered treatment plan.
Control Your Pain
At M.I.Y Rehab, we recognize that managing pain effectively involves a holistic approach that promotes not only physical relief but also mental empowerment. Our comprehensive range of treatments is designed to aid you in understanding your body and developing the confidence needed to control it. Through personalized programs, you’ll gain insights into your body's mechanics, which can significantly enhance your injury prevention efforts and post-injury recovery.
Your rehabilitation therapist is dedicated to guiding you through the process of learning to control your pain. This journey is pivotal; as you become more attuned to your body's signals, you'll find you are already well on your way to overcoming obstacles. Whether your focus is on achieving wellness, improving performance, or simply recovering from an injury, M.I.Y Rehab fully equipped to support you in reaching your goals.
Tailored to you
At M.I.Y Rehab, we fully understand that every individual is unique in their own ways. We do not adhere to the belief in 'one-size-fits-all' rehabilitation programs that may overlook the distinct circumstances of each person. This is precisely why we take the time to tailor our comprehensive services to align with the needs of each of our clients. Your dedicated and specialized rehabilitation therapist will work closely with you to create a personalized plan of care that thoughtfully meets your specific needs and aspirations. I am deeply passionate about helping people achieve their full potential and feel empowered to tackle the various challenges that may come their way. With the benefit of this specialized approach, you should expect nothing short of an effective and meaningful treatment experience that truly resonates with your personal journey to recovery.