How M.I.Y Rehab Works
Discover our proven process and see how MIY Rehab empowers you to take back control and regain your life.
Book a free 20 minute call to discuss how M.I.Y Rehab can help you
Schedule your in-depth face to face consultation and comprehensive physical assessment
Discuss the results of your assessments in detail and walk you through a personalised treatment plan tailored to your lifestyle
Book your block of sessions to work one-on-one with your therapist on your treatment plan.
After every four sessions, you and your therapist will review progress and update your treatment plan.
Services We Offer
Packages
-
Treatments Available for this Package include:
Sports Massage
Relaxation Massage
Joint Mobilisation
Guided Stretches
Myofascial Release
-
Treatments Available for this Package include:
Guided Exercise Rehabilitation Therapy
Online Exercise Program
Kinesiology Taping Posture
-
Treatments Available for this Package include:
Guided Exercise Rehabilitation Therapy
Online Exercise Program
Kinesiology Taping Posture
-
Treatments Available for this Package include:
Kinesiology Taping
Joint Mobilisation
Guided Stretches
Online Exercise Program
-
Treatments Available for this Package include:
Sports Massage
Joint Mobilisation
Myo-fascial Release
Guided Stretches
Find Our How We Can Help You!
Treatments
-
Initial detailed meeting with your Rehabilitation Therapist to assess your needs During this session, the therapist gains a deeper understanding of your situation, allowing for a personalized approach to your care. It is also a chance for you to ask any questions you may have, ensuring that you feel informed and comfortable moving forward with your therapy.
-
In-depth physical assessment, diagnosis of condition(s) and a tailored treatment plan
-
A follow-up session after every 4 sessions to review progress and adjust treatment plans as appropriate.
-
A exercise program will be created for you to carry out on your own following an assessment and diagnosis.
(This will only be available if you are confident exercising by yourself.) -
Combination of Dynamic therapeutic massage techniques to release tension and enhance recovery.
-
Therapeutic exercises and techniques for hand injuries and conditions
-
A gentle specialised massage technique to promote healthy lymphatic function and removal of excess fluid build-up.
-
Neurological desensitization is a therapy that retrains the brain and nervous system to respond normally to sensations. It's used to treat pain and hypersensitivity, and to reduce the body's response to certain stimuli.
-
A specialized taping technique (non-medical) applied on skin to improve, maintain healthy movement patterns, reduce pain and prevent injury
Conditions We Treat
At MIY Rehab we provide rehabilitation for a range of conditions:
Neck, Back & Spine Pain
Arthritis Relief
Stroke - Recovery
Post-Operative Rehabilitation
Post Trauma Injuries
Pain Management
Carpal Tunnel Tendinopathy
Bursitis
Injuries with Uncertain Diagnosis
Repetitive Strain Injuries
Falls Prevention
Sciatica
Plantar Fasciitis
Not Sure What’s Causing Your Symptoms?