Moving towards a healthier you

miy rehab, Make it your rehab.

  • Treatments Available for this Package include:

    • Sports Massage

    • Relaxation Massage

    • Joint Mobilisation

    • Guided Stretches

    • Myofascial Release

  • Treatments Available for this Package include:

    • Guided Exercise Rehabilitation Therapy

    • Online Exercise Program

    • Kinesiology Taping Posture

  • Treatments Available for this Package include:

    • Guided Exercise Rehabilitation Therapy

    • Online Exercise Program

    • Kinesiology Taping Posture

  • Treatments Available for this Package include:

    • Kinesiology Taping

    • Joint Mobilisation

    • Guided Stretches

    • Online Exercise Program

  • Treatments Available for this Package include:

    • Sports Massage

    • Joint Mobilisation

    • Myo-fascial Release

    • Guided Stretchesm description

Packages

  • Initial detailed meeting with your Rehabilitation Therapist to assess your needs During this session, the therapist gains a deeper understanding of your situation, allowing for a personalized approach to your care. It is also a chance for you to ask any questions you may have, ensuring that you feel informed and comfortable moving forward with your therapy.

  • In-depth physical assessment, diagnosis of condition(s) and a tailored treatment plan

  • A follow-up session after every 4 sessions to review progress and adjust treatment plans as appropriate.

  • A exercise program will be created for you to carry out on your own following an assessment and diagnosis.
    (This will only be available if you are confident exercising by yourself.)

  • Combination of Dynamic therapeutic massage techniques to release tension and enhance recovery.

  • Therapeutic exercises and techniques for hand injuries and conditions

  • A gentle specialised massage technique to promote healthy lymphatic function and removal of excess fluid build-up.

  • Neurological desensitization is a therapy that retrains the brain and nervous system to respond normally to sensations. It's used to treat pain and hypersensitivity, and to reduce the body's response to certain stimuli.

  • A specialized taping technique (non-medical) applied on skin to improve, maintain healthy movement patterns, reduce pain and prevent injury

Treatments

condition we
Rehabilitate

Here at M.I.Y Rehab we rehabilitate a range of conditions, including but not limited to:

Neck, Back & Spine Pain
Sciatica

Osteoarthritis

Rheumatoid Arthritis

Stroke - Recovery

Post Operative Rehabilitation

Post Trauma Injuries

Carpal Tunnel Tendinopathy 

Bursitis 

Injuries with uncertain diagnosis

Chronic Pain

Repetitive Strain Injuries

Falls Prevention

Sports injuries

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