Make It Your Rehab
Specialist Rehabilitation Across London
Supporting recovery after stroke, surgery and complex musculoskeletal or neurological conditions.
Book your 20 minute discovery call
✔ Skip busy clinics and crowded waiting rooms - choose rehabilitation in your home or in a private, gym setting
✔ Care that sees you: Plans customized for your whole life - addressing physical, emotional, and lifestyle needs, not only the injury.
✔ Expert 1-on-1 support: Receive focused, individualized care from a certified specialist who prioritize whole-person recovery.
✔ Regain independence: Our personalised plan restores your ability to live life your way.
✔ Trusted by clients: Rated 5★ by our clients
I’m Charly, a degree-qualified Sport & Exercise Rehabilitation Therapist with 10+ years’ experience, including NHS clinical practice. I support recovery after stroke, neurological conditions, surgery and trauma through safe, structured rehabilitation that considers physical, mental and emotional wellbeing. Fully insured and working with private and insurance-funded clients across London.
Conditions We Treat
Neurological Rehabilitation
Stroke recovery
Neurological desensitisation
Nerve-related pain
Falls prevention
Sciatica
Post-Surgical & Trauma Recovery
Post-operative rehabilitation
Joint replacement recovery
Trauma injuries
Musculoskeletal & Pain
Neck, back & spine pain
Arthritis
Tendinopathy & bursitis
Repetitive strain injuries
Plantar fasciitis
Carpal tunnel
Injuries with Uncertain Diagnosis
The conditions listed above are not exhaustive. If your condition is not mentioned, please feel free to get in touch to discuss how rehabilitation may support your recovery.
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Trusted By Clients
“From the first assessment, M.I.Y Rehab made time to understand what I had been through and how I would benefit from his expertise. I was carefully guided me through my rehabilitation, reassessing my needs as I progressed and supported me not just physically, but mentally and emotionally as well.”
“From the very first appointment, I felt confident I was in expert hands M.I.Y Rehab thoroughly assessed my condition and tailored a treatment plan specifically for me. Thanks to his care, I’ve experienced significant improvement in both my mobility and pain levels.”
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How We works
Discover our proven process and see how MIY Rehab empowers you to take back control and regain your life.
Book a free 20 minute call to discuss how M.I.Y Rehab can help you
Schedule your in-depth face to face consultation and comprehensive physical assessment
Discuss the results of your assessments in detail and walk you through a personalised treatment plan tailored to your lifestyle
Book your block of sessions to work one-on-one with your therapist on your treatment plan.
After every four sessions, you and your therapist will review progress and update your treatment plan.
Treatments
Rehabilitation Techniques May Include:
Guided Exercise Rehabilitation Therapy - Personalised one-to-one programmes that gradually rebuild strength, movement and everyday independence.
Manual Therapy & Joint Mobilisation - Targeted hands-on techniques to improve joint movement and reduce pain.
Myofascial Release & Soft Tissue Therapy - Hands-on methods that loosen tight fascia and muscles to reduce pain, improve flexibility, and make movement easier.
Neurological Desensitisation - Therapy that retrains the brain and nerves to normalize sensation, reduce pain and oversensitivity, and lessen reactions to triggers.
Hand & Upper Limb Rehabilitation - Supporting recovery of grip strength, coordination and functional movement after injury, surgery or nerve-related conditions.
Lymphatic Drainage - A gentle specialised massage technique to promote healthy lymphatic function and removal of excess fluid build-up.
Kinesiology Taping & Movement Support - A specialized taping technique (non-medical) applied on skin to improve, maintain healthy movement patterns, reduce pain and prevent injury
Personalised Home & Online Exercise Programmes -Structured plans to maintain progress between sessions.
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Rehabilitation,
On Your Own Terms
At MIY Rehab, rehabilitation is delivered where it works best for you. While home-based care remains at the heart of our service, we understand that not everyone feels comfortable receiving therapy at home.
For those who prefer an external setting, sessions can also be delivered within a private rehabilitation environment provide by Solo 60 in London.
No matter where your rehabilitation takes place, MIY Rehab provides personalised, one-to-one sessions tailored to your recovery.
Lets Discuss Your Recovery Journey
Every rehabilitation journey begins with understanding your condition, goals and circumstances.
Book a free 20 minute call to explore how personalised, one-to-one rehabilitation can support your progress.
Prefer to message? Contact via WhatsApp
Contact us: 07359 757089
WhatsApp
Email: info@miyrehab.com